What Is Chiropractic and How Can It Benefit You?

Have you ever wondered what exactly chiropractic care is?

Chiropractic is focused on the nervous system and the restoration of joint and muscle function to promote overall healing. Our lives are guided by our nervous system, which allows us to experience and interact with the world.

The concept is explained by the principle that the brain controls every function of the body. While the human body has an impressive ability to self-heal and self-regulate, the demands placed on it—such as work stress, family obligations, repetitive lifting, long hours of sitting, intense workouts, and extended periods of driving—can lead to pain and dysfunction from overload.

Why Should I Consider Chiropractic Care?

Whether you are suffering from physical pain or simply want to enhance your overall health, Focus Chiropractic can help. As a leading chiropractor in Abingdon, we take the time to assess your spine and general well-being to determine how chiropractic treatment can improve your quality of life.

How Does Chiropractic Work?

Chiropractic adjustments are high velocity, low amplitude adjustments to a joint that aim to improve communication between the brain and nervous system, thereby facilitating healing. With effective chiropractic treatment, you can make the necessary lifestyle changes to progress beyond common pain relievers like painkillers and achieve better health.

What Are the Benefits of Chiropractic Care?

Improved spine mobility and Less pain = Improved quality of life

What Is the Benefit of Regular Chiropractic Care?

Regular chiropractic care, often referred to as maintenance care or even preventive maintenance chiropractic care, optimises spinal function and reduces the frequency and intensity of future episodes of physical pain or discomfort.

Who Can Benefit from Maintenance Care?

Maintenance care is typically recommended for individuals who have reached their optimal level of improvement and whose conditions (such as low back pain or migraines) are stable or resolved.

What Does the Research Say About Maintenance Care?

One study involved 60 patients with low back pain, comparing 12 spinal manipulative sessions over 1 month with and without follow-up maintenance chiropractic care every 2 weeks for the subsequent 9 months. The results showed that only the group receiving maintenance care every 2 weeks demonstrated significant improvements in pain and disability.

Another study measured pain levels in 34 patients, finding that those who received spinal manipulation for 8 weeks followed by monthly chiropractic care for 10 months experienced greater and sustained reductions in pain. This benefit was maintained for up to 1 year!

In summary, maintenance chiropractic care can lead to improved function, fewer injuries, and a greater sense of well-being.